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About Us

Physical Health Society is here to help kick start your new health scheme. No matter what stage of health you are at we could have information to help you, from eating healthily to exercising regularly, our tips could help you reach your goal.

Eating healthily and exercising is essential to a long and happy lifestyle, it may seem like hard work but it is worth every step. If you are feeling lethargic or sickly, let us help you find a way back to fitness and reach the top of any mountain you choose.

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Methods to cope with physical disabilities

Some people are born with physical disabilities; some become disabled in later life through injury or disease.

Regardless of the way a person became disabled, they will have to cope in a world that is principally designed for people with two arms and two legs.

This means that the problems faced are as much psychological as physical, even for those who appear to be coping well with their physical disability. More.